About Evexia
Hi I’m Kirsten, founder of Evexia Health and Performance.
I am an experienced Physiotherapist, PreKure Certified Health Coach and Crossfit Coach. I am also a wife to Dean, and mum to my two girls, Emily & Sophie.
Life is busy right? I know first hand how hard it is to juggle all the balls in the air. Our modern lifestyle is particularly good at disrupting any rhythm we have and often we just aren’t ready to catch that ball when it falls. Luckily, some of those balls are a tad bouncier than others, but our health isn’t really one of them that tolerates repetitive drops. Eventually the cracks start to show.
I have spent many years working with clients with a wide variety of injuries, health concerns or changes in their lives that have got them off track. I am passionate about helping you to make the most of your health so you can really enjoy the things that matter to you in life. I am here to keep it simple and help you to take your health seriously.
“I started Evexia Health and Performance to help people become the best versions of themselves. Our health is where it all starts”
If you choose to spend some time with me at Evexia, you will find that one of the foundations of this company is collaboration. Like they say in the Lego movie, everything is awesome when you’re part of a team. I am here to be on your team.
Should you wish to work with me, you will have access to my knowledge and experience of rehabilitation, behaviour change, nutrition, exercise science and mind-body connection. We can work together to understand what needs to be implemented into your life to help you achieve your goals. I’ll be around to help you stay on track when the going gets tough and I’ll be there to celebrate all the wins along the way too.
Please take a look around at the things I have to offer. Don’t hesitate to get in touch if you think I can help you!
